Hatha Yoga, Gentle Yoga and Chair Yoga Classes available (ring or email to book)

 

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Join us on the mat on Friday morning at 10.30!

 

Click here for more details

 

 

Your target this Friday could be to find peace and quiet, and find out more about Aparigraha from the Sanskrit meaning ‘non-possessiveness/non-attachment’—the last Yama in Patanjali's Eight Limbs of Yoga.

You may want to let go of materialism and discover happiness deeply settled within youhttps://static.xx.fbcdn.net/images/emoji.php/v9/t57/1/16/1f609.png");">😉— Only seeking for what is truly necessary to your life. You already have it all, look within and shine! Share with others the gift of your strengths, attention, time, love, kindness and feel the true joy of giving.https://static.xx.fbcdn.net/images/emoji.php/v9/t2/1/16/1f60d.png");">😍

For further information, latest classes schedule and bookings, visit: www.livewellyoga.org.uk or contact me on 07957544857 | This email address is being protected from spambots. You need JavaScript enabled to view it.