Hatha Yoga

Adult's Activities
Date: 11 Jul 2019 20:00

?‍♂️?‍♀️ NEW YEAR RESOLUTION?‍♂️?‍♀️

GET AHEAD AND START 2019
FEELING RELAX, REGENERATED AND RE-BALANCED.

YOGA @ BEXLEY COMMUNITY LIBRARY

NEW 6 WEEKS BLOCK STARTS JUNE 20th
EVERY THURSDAY EVENINGS (8.00-9.00pm)
AND EVER FRIDAY MORNINGS (10.30-11.30am) FOR A GENTLER SESSION

Come along to re-balance energy, body & mind.

Classes themed every week working to improve flexibility, posture, strengthening of body and mind through flow and static poses. Each session includes breath awareness, asana and relaxation. With only a few students, individual attention can be given offering each a more bespoke practice.

If you are interested, please pm me or email me: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Yoga 2019

 

 

All Dates


Event: From 11 Jan 2019 20:00 to 15 Feb 2025 20:00
Thursday

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