Hatha Yoga
NEW YEAR RESOLUTION
GET AHEAD AND START 2019
FEELING RELAX, REGENERATED AND RE-BALANCED.
YOGA @ BEXLEY COMMUNITY LIBRARY
NEW 6 WEEKS BLOCK STARTS JANUARY 10 & 11
EVERY THURSDAY EVENINGS (8.00-9.00pm)
AND EVER FRIDAY MORNINGS (10.30-11.30am)
Come along to re-balance energy, body & mind.
Classes themed every week working to improve flexibility, posture, strengthening of body and mind through flow and static poses. Each session includes breath awareness, asana and relaxation. With only a few students, individual attention can be given offering each a more bespoke practice.
If you are interested, please pm me or email me: This email address is being protected from spambots. You need JavaScript enabled to view it.
All Dates
↳ Friday
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